Wellness is about actively making choices that support a healthy, balanced life. It’s not a destination—it’s the everyday stuff that helps people feel their best. Defining Wellness 88% of Americans have practiced self-care in the past year 1/3rd of Americans increased their self-care habits $110 on average per month of people who spend on wellness, fitness, and beauty $6.8 trillion total for the global wellness industry sources: beautymatter.com, globalwellnessinstitute.org
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